Before you begin, there are a few things I would like you to know.

This journey was designed to unfold one night at a time.

Please resist the temptation to rush ahead.

You do not need to complete the practices perfectly.

There are no right and wrong answers.

Please be willing to tell yourself the truth.

For the next seven nights, I invite you to create a small ritual.

Watch the video below to learn more.

When you are ready…